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Our educated and skilled Employees appears ahead to assembly you quickly and serving to you together with your fitness, health and wellness objectives. Hot Yoga Studio is inside Powerhouse Gym. Newly renovated Useful Training Facility, The Warehouse Coaching & Performance next door to Powerhouse Gym (White Building). Powerhouse Gym is a full service, state-of-the-artwork, 24,000 sq. foot fitness facility. This unique workout is zero influence while giving you an incredible workout know as Bootcamp on a Bike. Our best asset is our skilled and knowledgeable staff. Stop in and see why! We explain what areas of the body each exercise primarily works and supply step-by-step instructions. People can do the following exercises individually or as a part of a circuit. Some require primary fitness gear, such as dumbbells or an train ball, but folks can do a lot of them with no equipment.