If you are wanting to start a career in yoga, it is likely you’ll have wondered, how long does it take to become a yoga teacher? According to Esther Eckhart of Eckhart Yoga, breathing ‘has everything to do with our structural alignment and the patterns in which we hold, perceive and move the body" and helps the body flow through a sequence better. Moving in a way that is different to our daily patterns helps the brain work harder and can help keep the brain healthy. Plus, the physical activity within the yoga class helps increase your ability to burn fat. Because you are a sensitive water type, the electrical currents may feel a bit more like burn out than anything else, so always remember to cover your bases in terms of rest, food, and renewal. It’s important to understand what we are working on outgrowing in terms of the shame, fear and misunderstandings that accumulated in our childhood.

The body is a complex bundle of parts and systems working together to keep you alive and moving! This Saturday is a powerful day to refuel the parts of you that may have lost a little hope or a little steam. Well, I did pause, and I did feel like I lost everything (including, to my dismay, my connection to my yoga practice). The school day begins like any other, with morning-weary students filing off yellow buses into a cafeteria where they eat egg-and-cheese sandwiches and sip apple juice. Letting students know this beforehand will help them decide whether this style of yoga is right for them. For Aries this week is especially bright because your ruling planet Mars in your 7th house will form a square to Jupiter in your 4th. In English, this means that whatever has been brewing in either your family dynamics, your home/living situation or your relationship with your parents (or parental material) will be pushing up against your relationships.

To be Captain Obvious about it, what unresolved family dynamic from your past is showing up in your intimate relationships? This is a recharging, solar panel facelift of a transit for Venus and it just so happens to fall in your 7th house of intimate partnerships. Full Moon Mantra: I value all the ways in which my intimate relationships are showing up. Full Moon Mantra: I see and accept the people that I am in partnership with, on every level. Check back each Monday to see what’s in the stars for your week! These writings are really fun to read after the fact and do a great job bringing me back to the place I was writing from. This is a date for you and your inner artist, and before you tell me that you aren’t an artist I just want to put this homework assignment in context: we are all artists, life is inherently creative-end of story. I’m giving you this assignment because I want you to understand your power and the power of working with the planets and I want you to use this time to shape your belief system in a more positive way, namely that you live in a force field that you can play within, experiment with and use for the betterment of all.

Screens feature me working on this post, for maximum meta-ness. If you want to get emailed when I write a post, add your email here. This week you are going to get to look at all of that, and then some. Hint: look for all the ways in which you are needy, demanding and codependent. When we look at the relationship within the body and brain, we see how linked it is. I know that you and I have talked a lot about this already in the past month, and so I would like you to look back at the last few weeks to see if you actually have made any concrete attempts at sorting this all out. Instead I see them for who they are; beautiful, complex, disappointing, surprising teachers. I am considerate about who I go into partnership with. I do not romanticize, How long does it take for yoga to work exoticize or sentimentalize the folks I am in partnership with. I also recommend trying out a variety of styles; you’ll find the ones that speak to you and that you enjoy the most!